Keeping the Memory of a Canadian Tradition 1919 – 2009

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Author Archive: greenbay

Hearty Tuna and White Bean Salad Recipe

On a day you want to eat light, this fresh salad topped with creamy beans and hearty tuna is the ticket. Ready in 30  minutes Prep time: 5 minutes Cook time: 25 minutes Serves: 4 Ingredients • 1 x...

Toss veggies into hummus, roast them and enjoy a tasty crust

I remember being told in marketing class back in graduate school that the fastest growing food category in America was hummus. Hummus, our professor insisted to us disbelieving students, would soon...

Make it Today: Spicy Apple Ginger Milkshake

Wake up to the smoothie equivalent of a piece of sweet and spicy apple pie. Ready in 5 minutes Prep time: 5 minutes Serves 2 Ingredients 1 1/2 cup milk 1/2 cup Greek yogurt 1 Tbsp pumpkin butter 1/2...

Baked Muffin Frittatas are Quick and Easy Customizable Treat

I recently became obsessed with these little crustless quiches. They’re more frittata but everyone who eats them likens them to quiche. However defined, they are quick and easy to prepare and...

Make it today: Pinkie pie breakfast smoothie

We don’t generally give cute names to our drinks but the sweetness of the strawberries, immunity boost from the coconut oil and protein in the Greek yogurt make us love this smoothie enough to give...

Out-flank Old Ideas of Flank Steak with this Rolled Version

Do you ever have the feeling that the world is lying to you? That everyone else in humanity has agreed to love something terrible, and you have to play along or risk looking like a fool? While...

For a Summer Cocktail, Look no Further than a Ginnie Meyer

As we ease on down that road toward spring, you might start dipping your toe back into outdoor living. It starts with two minutes of staring into the sunshine before you huddle back under the...

Serving up the Impossible: Why this Silicon Valley Burger could be bad news for Canada’s meat industry

As one of the masterminds of the new foodie millennium, David Chang is always ahead of the curve. So when the man behind Momofuku declared last summer that he had discovered a gastronomical...

For an Elevated Banana Split, try this Nutty Panna Cotta

“Dessert” is not French for “butter, sugar, and cream,” but as far as most people are concerned, it could be. For centuries, the word itself conjured images of sweet macarons,...

Say it ain’t Dough! Raw Cookies are Sweet but they can Make You Sick

It’s every kid’s dream: Licking gooey, sugary cookie dough straight off the spoon or beater. But beware: Trendy restaurants and cafes serving raw cookie dough could be doling out a dangerous dose...