Keeping the Memory of a Canadian Tradition 1919 – 2009

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Headline News

Who’s the Boss?

Teaching your children responsibility is one of the backbones of parenting. Why, then, is it so difficult to know how much is too much, and how soon is too soon? Sometimes the hardest thing for an...

How curry became part of a literary formula

As a thriller writer, Naben Ruthnum understands there are formulas to the genre that dictate how his villains should be revealed. But one night while cooking — “curry, not surprisingly,”...

Regulators, Whole Foods shareholders approve Amazon deal

NEW YORK — Whole Foods shareholders and federal regulators approved Amazon’s $13.7 billion acquisition of the organic grocer, a deal that could bring big changes to the supermarket industry...

VOTE TODAY! Have your voice heard

The entries are in, and they’re looking good. Now it’s up to you! In case you can’t tell, we’re pretty excited about all the fantastic products that have been entered in the...

Holiday entertaining made easy with mushrooms

(NC) With holiday season soon to be in full swing, have you thought about what appetizers to serve at your next get together? Why not fresh Canadian mushrooms? Fresh mushrooms are easy to prepare,...

French toast becomes taste sensation

(NC) Are you planning a holiday brunch for a large group? French toast is always a crowd pleaser so why not enhance this classic recipe into a new, easily prepared gourmet creation. Have your guests...

Peanuts and cucumber give salmon a fresh, crunchy nutrition boost

(NC) Here’s an easy and light dinner option that combines the fresh tastes of lime and jalapeno, and delivers healthy omega-3 fatty acids. This recipe considers the nutrition needs of people...

Energy-boosting tips for families from a CFL pro

(NC) Vitamins, omega 3s, echinacea, probiotics, herbal remedies, minerals—the list goes on and on. Chances are if you’re not already familiar with all of these natural health products (NHPs),...

Top three gifts for the mind, body and soul

(NC) Get ready, get set, go! This is exactly how a lot of people feel now that the shopping rush is on to find “perfect” gifts for family and friends. “After years of gift-giving it can become...

Allergen-free deli meats are here

(NC) Food allergies are on the rise in North America, and have doubled in the past 10 years according to some experts. A prevailing theory for the rise in food allergies is called the Hygiene...